top of page
Groups COMING SOON
GENERAL BENEFITS:
Social support
Communication skills
Learn from your peers
Time-limited
Cost-effective
​
TEEN GROUP (girls ages 14-17)
stress management
assertiveness
mindfulness
All experienced in a supportive envionment
with yoga, music, and creativity!
​
MOTHER-DAUGHTER GROUP
(girls ages 9-13) and (ages 14-17)
​
A chance for moms and their daughters to experience separate group time before coming together for relaxing, relationship-building mind-body work.
​
stress management
positive communication
mindfulness
All experienced in a supportive environment with partner yoga, music, and creativity!
bottom of page